ussiea00's Journal, 13 Apr 09

Weigh In record (no journal entry) for 13 April 2009

60.2 kg Lost so far: 3.3 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2009:

1477 kcal

Fat: 41.22g | Prot: 106.84g | Carbs: 157.34g. Lunch: avacado, sundried tomatoes, annies macaroni and cheese, turkey. more...

2296 kcal

Exercise: Exercise machine (fast) - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Losing 0.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ussiea00's Weight History