leafiabarrett's Journal, 16 Apr 21

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Weigh In record (no journal entry) for 16 April 2021

111.7 kg Lost so far: 6.7 kg. Still to go: 39.1 kg. Diet followed: 100%.

View Diet Calendar, 16 April 2021:

1148 kcal

Fat: 62.93g | Prot: 40.62g | Carbs: 114.82g. Breakfast: Kroger 4% Cottage Cheese. Lunch: Tangerine, Banana. Dinner: Best Ever Jalapeno Poppers, Tortilla Corn Chips, Kroger Finely Shredded Mexican Style Cheese, Chili. Snacks/Other: Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Hershey's Milk Chocolate Nuggets with Almonds. more...

2797 kcal

Exercise: Walking (moderate) - 5/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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leafiabarrett's Weight History

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leafiabarrett's Journal, 16 Apr 21

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leafiabarrett's Weight History