Matty_7's Journal, 16 Apr 21

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Weigh In record (no journal entry) for 16 April 2021

48.6 kg Lost so far: 16.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

887 kcal

Fat: 34.32g | Prot: 9.46g | Carbs: 141.64g. Breakfast: Savory Pura Fruta Frambuesa. Lunch: Hoffmann Puré de Papas, Pepino (Pelado), Tomates. Dinner: Ambrosoli Old England Toffee (2), Arcor Butter Toffees, Manzana, Milka Chocolate Blanco. Snacks/Other: Trufas. more...

1473 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Matty_7's Journal, 16 Apr 21

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Matty_7's Weight History