tandtr's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
82.5 kg Lost so far: 17.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
2787 kcal Fat: 165.73g | Prot: 107.22g | Carbs: 247.39g.   Breakfast: Simple Truth Walnuts Halves & Pieces, Kroger Pepper Jack Cheese, Coffee. Dinner: Ice Cream Sandwich, Tortilla Corn Chips, Guacamole, Chipotle Mexican Grill Chicken Fajita Burrito Bowl. Snacks/Other: Nestle Coffee Crisp, Tortilla Corn Chips, Baileys Original Irish Cream, Endangered Species Chocolate Extreme Dark Chocolate 88%. more...
Losing 1.3 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tandtr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.