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yohoyoh
Journal
15 Apr 21
yohoyoh's Journal, 15 Apr 21
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Weigh In record (no journal entry) for 15 April 2021
98.4 kg
Lost so far:
14.9 kg
.
Still to go:
12.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 15 April 2021:
1298 kcal
Fat: 38.68g | Prot: 71.54g | Carbs: 171.98g.
Lunch:
Salt, Corn, Vegetable Oil.
Dinner:
Egg.
Snacks/Other:
Kroger Peeled Mini Carrots, Milk (Nonfat), Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Milk (Nonfat).
more...
2392 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 2.8 kg a Week
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yohoyoh's Weight History
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