Weigh In record (no journal entry) for 16 April 2021
|
90.4 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 26.61g | Prot: 53.92g | Carbs: 151.16g.
Breakfast: Café com Açúcar, Wickbold Bisnaguinha. Lunch: Perdigão Linguiça Calabresa, Coca-Cola Coca-Cola, Arroz Branco (Cozido), Camil Feijão Branco Pronto. Dinner: Bucho, Camil Feijão Branco Pronto. Snacks/Other: Coca-Cola Coca-Cola, Ana Maria Bolinho Duplo Chocolate. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandacastellano1's Weight History
|