Weigh In record (no journal entry) for 16 April 2021
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70.1 kg
Lost so far: 12.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 41.26g | Prot: 72.87g | Carbs: 96.02g.
Breakfast: Brownie, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Fried Tofu , White Rice. Dinner: Chicken Leg (Skin Eaten), Chocolate Chip Cookies (Soft Type), Chicken Breast (Skin Eaten), White Rice. more...
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Losing 0.4 kg a Week
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tiaralai's Weight History
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