Weigh In record (no journal entry) for 16 April 2021
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54.4 kg
Lost so far: 17.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 40.35g | Prot: 50.14g | Carbs: 164.72g.
Breakfast: Овсяное Печенье ПП, Фили-Бейкер Торт Бисквитный Тирамису. Lunch: Яблоко, Элика Хинкали. Snacks/Other: Сахар, Кофе. more...
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Losing 2.1 kg a Week
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Bkack Opium's Weight History
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