Weigh In record (no journal entry) for 16 April 2021
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73.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 3.84g | Prot: 65.34g | Carbs: 30.68g.
Breakfast: Hacendado Yogur +Proteínas con Trozos de Fresa, Hacendado Piña en Su Jugo, Hacendado Té Verde. Lunch: Pechuga de Pollo a la Plancha. more...
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Losing 0.1 kg a Week
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AsierFDZ's Weight History
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