First weigh-in in 82 days. I'm now ready to re-focus my energy and time on getting healthy. I have already made several changes since Wednesday and will stick to it! I need more energy and I need to focus on my health.
Goal for this week: join a gym and start working out 4 times a week!
|
87.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
|
Gaining 0.4 kg a Week
|