Weigh In record (no journal entry) for 16 April 2021
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77.4 kg
Lost so far: 5.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 65.67g | Prot: 88.41g | Carbs: 6.45g.
Lunch: Печень Свиная, Nutiva Кокосовое Масло, Оливковое Масло, Яйцо. Dinner: Семга Слабосоленая. more...
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Losing 1.2 kg a Week
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алевтюша's Weight History
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