Ana Rita 07's Journal, 16 Apr 21

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79.7 kg Lost so far: 5.6 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
737 kcal Fat: 31.76g | Prot: 43.08g | Carbs: 71.22g.   Breakfast: Nespresso Café Expresso. Lunch: Café Expresso, Morangos, Perca do Nilo, Ovo Cozido, Batatas (sem Casca, com Sal, Cozido), Cenouras Cozidas, Feijão Verde. Dinner: Pizza de Queijo com Vegetais. Snacks/Other: Morangos, Nozes de Nogueira, Pur Natur Iogurte Grego Natural. more...
Losing 0.7 kg a Week

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Ana Rita 07's Weight History


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