Weigh In record (no journal entry) for 16 April 2021
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58.7 kg
Lost so far: 0.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 27.44g | Prot: 68.04g | Carbs: 124.92g.
Breakfast: Hacendado Corn Flakes , Alteza Bebida de Soja, Café Descafeinado. Lunch: Brillante Arroz Integral para Microondas, Hacendado Aceite de Oliva Spray, Salmón. Dinner: Alteza Bebida de Soja, Peras, Manzana, Fresas, Plátano Maduro. Snacks/Other: Alteza Bebida de Soja, Café Descafeinado. more...
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1427 kcal
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Exercise:
Entrenamiento de fuerza - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Anacrislo's Weight History
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