Weigh In record (no journal entry) for 16 April 2021
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79.8 kg
Lost so far: 8.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 69.08g | Prot: 59.41g | Carbs: 121.33g.
Breakfast: LU Belvita Minis Chocolat, Dolce Gusto Nesquik. Lunch: Saint Alby Fine de Poulet, Carrefour Gratin de Choux Fleurs. Dinner: Fleury Michon Blanc de Poulet (40g), Giovanni Rana Tortellini Fromages Italiens. Snacks/Other: Picard Citron Givré, Jus de Raisin, Lindt Chocolat Praline. more...
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Losing 0.7 kg a Week
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margotpqt's Weight History
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