Weigh In record (no journal entry) for 06 January 2014
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63.4 kg
Lost so far: 1.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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1137 kcal
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Fat: 30.96g | Prot: 53.25g | Carbs: 161.80g.
Breakfast: Fettarme Milch. Lunch: REWE Kräuterquark 2,4%, Roggenmischbrot. Dinner: Pizza Margherita, Gemischter Salat mit Dressing. more...
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Losing 0.3 kg a Week
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Bolle111's Weight History
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