Weigh In record (no journal entry) for 16 April 2021
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101.4 kg
Lost so far: 9.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 4.14g | Prot: 12.63g | Carbs: 65.16g.
Dinner: المعكرونة بالخضار. more...
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Losing 0.5 kg a Week
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Samiah R's Weight History
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