Weigh In record (no journal entry) for 16 April 2021
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87.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 18.05g | Prot: 25.02g | Carbs: 71.18g.
Dinner: Sauce Bolognaise, Pâtes (Cuites). more...
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Losing 0.3 kg a Week
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