Weigh In record (no journal entry) for 16 April 2021
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115.3 kg
Lost so far: 17.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 2.80g | Prot: 34.90g | Carbs: 54.43g.
Breakfast: Milsa Magere Melk, XXL Nutrition Whey Delicious Banana Flavor, Kellogg's Rice Krispies. more...
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Gaining 0.6 kg a Week
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davidboogie's Weight History
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