Weigh In record (no journal entry) for 16 April 2021
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66.9 kg
Lost so far: 4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 125.62g | Prot: 78.43g | Carbs: 254.13g.
Breakfast: Milram Friesendrink, Rührei, Kaffee, Roggen Knäckebrot, Gurke (Geschält). Lunch: Käsekuchen. Dinner: Choceur Edle Kirschen, Toast Hawaii. Snacks/Other: Sekt, Erdinger Weißbier Alkoholfrei, Walnüsse. more...
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Gaining 0.7 kg a Week
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Ringli71's Weight History
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