Weigh In record (no journal entry) for 16 April 2021
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 100.93g | Prot: 79.11g | Carbs: 49.53g.
Breakfast: Iswari Spirulina en Polvo, Musley de Kaiku , Danone Yogur Natural, Danone Yogur Natural, Condis Queso Rallado Emmental, Frit Ravich Almendra Molida , Huevo. Lunch: La Sirena Pisto de Verduras, Sardinas, Condis Queso Rallado Emmental. Snacks/Other: Manzana, Hacendado Anacardo Natural, Tarta Proteica Ligera, Hacendado Anacardo Natural, Condis Cacahuete Frito. more...
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Losing 0.2 kg a Week
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Sveta Kichanova's Weight History
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