Weigh In record (no journal entry) for 16 April 2021
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 34.40g | Prot: 60.00g | Carbs: 340.21g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Poires, Lactel Lait Demi-Écrémé, Harry's Pain de Mie Complet (42g), Quaker Flocons d'avoine (40g), Rigoni di Asiago Nocciolata. Lunch: Uncle Ben's Riz Long Grain. Dinner: Daurade, Attiéké. Snacks/Other: Ben & Jerry's Caramel Brownie Party. more...
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Losing 0.4 kg a Week
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dayanelaws's Weight History
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