Weigh In record (no journal entry) for 16 April 2021
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 43.16g | Prot: 60.34g | Carbs: 252.12g.
Breakfast: Confitures et Conserves, Baguette, Auchan Yaourt Lait Entier Nature , Ananas, La Vie Claire Psyllium Blond, Bio Village Son d'Avoine, Jean Hervé Sirop d'agave, Thé Vert, Pomme. Lunch: Delisse Flan aux Œufs, Pain Complet, Monique Ranou Pâté de Campagne, Bonduelle Petits Pois Carottes, Pommes de Terre Vapeur. Dinner: Grand Frais Anone, Tisane, Sirop d'Erable, Pancakes, Jean Hervé Purée Tahin Sésame Blanc, Carottes Cuites, Pommes de Terre Vapeur, Bjorg Tofu Fumé . Snacks/Other: Oranges, LU Bastogne. more...
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Gaining 2.5 kg a Week
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