oriona11's Journal, 16 Apr 21

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Weigh In record (no journal entry) for 16 April 2021

62.8 kg Lost so far: 1.3 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

1450 kcal

Fat: 55.34g | Prot: 35.19g | Carbs: 134.07g. Breakfast: Бутерброд с Маслом и Сыром, Кофе (из Молотых Зерен). Lunch: Бутерброд с Сыром. Dinner: Пиво. more...

1681 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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oriona11's Journal, 16 Apr 21

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oriona11's Weight History