Weigh In record (no journal entry) for 16 April 2021
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75.6 kg
Lost so far: 9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 65.58g | Prot: 55.46g | Carbs: 177.38g.
Breakfast: Proviva Proviva50 Hallon Björnbär, Arla Gräddis Ost, Bregott Bregott Ekologisk, Polarbröd Rågkaka. Second Breakfast: Kaffe med Mjölk. Lunch: Pasta med Ost och Köttfärssås. Dinner: Arla Herrgårdsost 28%, Bregott Bregott Ekologisk, Polarbröd Vetekaka. Snacks/Other: Lösgodis, Frödinge Kladdkaka. more...
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Losing 0.4 kg a Week
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Good_enoff's Weight History
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