Weigh In record (no journal entry) for 16 April 2021
|
92.6 kg
Lost so far: 9.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 100.67g | Prot: 102.99g | Carbs: 87.29g.
Breakfast: Vit Hit Vit Hit Perform . Lunch: Volkoren Pannenkoeken. Dinner: Delhaize Butchers Burger Angus, Boni Champignonsaus, Frieten. Snacks/Other: Merlot, Côte d'Or Melkchocolade (25g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|