Weigh In record (no journal entry) for 16 April 2021
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 87.37g | Prot: 56.93g | Carbs: 252.71g.
Lunch: Jordans Muesli Bio Céréales Complètes aux Fruits et Noix, Carrefour Lait Demi Écrémé. Dinner: Oeuf Mollet, Échalotes, Puget Huile d'olive Vierge Extra Bio, Vinaigre Balsamique, Avocat, Tomates, Pain de Campagne Boulangerie, Bordeaux. Snacks/Other: Kir Cassis, Candia Candy'up Arôme Fraise, Carrefour Lait Demi Écrémé, Marks & Spencer All Butter Biscuits. more...
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2194 kcal
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Exercise:
Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Olivier75009's Weight History
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