Weigh In record (no journal entry) for 16 April 2021
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72.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 31.04g | Prot: 53.20g | Carbs: 137.74g.
Breakfast: Kong Strong Kong Strong Sugar Free, Kaffee (Gemahlen). Lunch: Bolognese, Buitoni Vollkornnudeln. Dinner: Weizenbrötchen, Exquisa Quark Genuss Pfirsich Maracuja. Snacks/Other: Bifi Salami , Früh Kölsch, Ja! Mini Hörnchen . more...
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Losing 0.7 kg a Week
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mamima27's Weight History
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