Weigh In record (no journal entry) for 16 April 2021
|
56 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2365 kcal
|
Fat: 87.77g | Prot: 55.66g | Carbs: 343.15g.
Breakfast: shiny crust fudge brownies. Lunch: Tempe Goreng, Sambal Goreng, Kentang Goreng, Udang Goreng, Nasi Putih. Dinner: Roti Goreng. Snacks/Other: Tortilla. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
godiva raliaa's Weight History
|