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belum bisa konsisten.. hobi bgt makan.. 😢
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 76.18g | Prot: 68.84g | Carbs: 270.52g.
Breakfast: Bimoli Minyak Goreng, Telur Dadar, Bango Kecap Manis, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Daging dan Kulit Ayam (Panggang), Nasi Putih. Dinner: Apel, Sandwich Daging Sapi Asap, ABC Kopi Susu, Cilok, Cendol, Telur Rebus, Seblak. more...
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Losing 0.4 kg a Week
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catatanfitku2's Weight History
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