Weigh In record (no journal entry) for 16 April 2021
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84.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 41.88g | Prot: 43.04g | Carbs: 141.12g.
Breakfast: Кофе, Parmalat Молоко 1,8%, Голубика, Азбука Вкуса Блинчики с Творогом. Lunch: Капучино, Yami Yami Поке с Тунцом, Свежевыжатый Апельсиновый Сок. more...
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Losing 0.7 kg a Week
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Dubas1986$'s Weight History
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