Weigh In record (no journal entry) for 16 April 2021
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60.7 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 63.07g | Prot: 109.34g | Carbs: 150.31g.
Breakfast: Heidelbeeren, DM Bio Mandelmus Weiß, Alpro Kokosmilch , Haferflocken. Lunch: Lidl Salatherzen, Mischkornbrot, Aldi Rote Paprika, Äpfel, Tomaten, Ei. Dinner: Alpro Kokosmilch , Alpro Kokosmilch , Kakaopulver (Ungesüßt), Alpro Soya Joghurt Natur, Hähnchenbrust, Grüner Spargel, Tomaten. more...
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Losing 0.7 kg a Week
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Helene! bergi's Weight History
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