Weigh In record (no journal entry) for 16 April 2021
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 37.05g | Prot: 48.64g | Carbs: 70.46g.
Breakfast: Vital Fresh Kiełki Rzodkiewki, Kukurydza, Jajko w Koszulce, Wędzony Łosoś, Awokado, Szpinak. Lunch: Intenson Błonnik Witalny, Kiwi, Banan. Dinner: Tortellini z Nadzieniem Mięsnym. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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