Weigh In record (no journal entry) for 16 April 2021
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75 kg
Lost so far: 20.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 42.45g | Prot: 62.20g | Carbs: 141.94g.
Lunch: Appelsiinit, Ruusukaali uunissa. Dinner: Heinz Tomaatti Ketsuppi, Soijarouhemakaronilaatikko. more...
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Losing 0.2 kg a Week
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plasticin's Weight History
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