Weigh In record (no journal entry) for 16 April 2021
|
88 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 22.13g | Prot: 32.69g | Carbs: 80.29g.
Breakfast: Babat Sapi, Sayur Asem, Nasi Putih, Telur Dadar. Dinner: Nasi Putih, Telur Rebus, Bayam Dimasak (dari Segar). more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hany Annisa's Weight History
|