Weigh In record (no journal entry) for 16 April 2021
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88 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 22.13g | Prot: 32.69g | Carbs: 80.29g.
Breakfast: Babat Sapi, Sayur Asem, Nasi Putih, Telur Dadar. Dinner: Nasi Putih, Telur Rebus, Bayam Dimasak (dari Segar). more...
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Losing 2.3 kg a Week
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Hany Annisa's Weight History
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