Weigh In record (no journal entry) for 02 February 2011
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96.2 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2011:
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2441 kcal
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Fat: 178.09g | Prot: 161.70g | Carbs: 64.26g.
Breakfast: Simple Breakfast Casserole. Lunch: Xtreme Wellness Whole Wheat Tortilla, Mozzarella Cheese, Pepperoni. Dinner: Brocolli, Italian With Garlic & Asiago Cheese Dressing, Romaine Lettuce, Ribeye. Snacks/Other: Kraft Singles, Pita Chips. more...
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Losing 0.9 kg a Week
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