Weigh In record (no journal entry) for 16 April 2021
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 30.60g | Prot: 61.75g | Carbs: 53.02g.
Breakfast: Молокія Йогурт 1,6%, Сухие Семена Чиа, Сахар, Кофе (из Молотых Зерен). Lunch: Рагу с Курицей, Вареное Яйцо. Snacks/Other: Сырники Домашние. more...
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Losing 1.9 kg a Week
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Танюша220676's Weight History
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