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mon.juju
Journal
16 Apr 21
mon.juju's Journal, 16 Apr 21
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Weigh In record (no journal entry) for 16 April 2021
65.6 kg
Lost so far:
4.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2021:
1348 kcal
Fat: 67.75g | Prot: 40.09g | Carbs: 147.72g.
Breakfast:
Ашан Рулетик со Шпинатом и Сыром.
Lunch:
Cofix Киш с Курицей.
Dinner:
Пикник Пикник Грецкий Орех.
Snacks/Other:
Cofix Латте.
more...
2155 kcal
Exercise:
Walking (slow) - 3/kph - 8 hours and 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 6.1 kg a Week
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mon.juju's Weight History
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