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okee akhir bulan udah harus 70, tetap semangat
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75.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 40.26g | Prot: 148.77g | Carbs: 110.39g.
Breakfast: Serena Butter Waffle, Energen Energen Rasa Vanila. Lunch: Nasi Putih, Tempe Bacem, Ikan Cakalang, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Telur Ceplok. more...
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steady weight
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ayu trisna s's Weight History
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