Weigh In record (no journal entry) for 15 February 2021
|
106 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
928 kcal
|
Fat: 22.66g | Prot: 67.15g | Carbs: 105.63g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Alface Americana, Feijão Vermelho, Tio João Arroz Integral Cozido. Dinner: Alface Americana, Feijão Vermelho, Tio João Arroz Integral Cozido, Carne Moída Refogada. Snacks/Other: Betânia Iogurte de Coco, Melancia, Vigor Iogurte de Morango . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorenafrodrigues15's Weight History
|