Weigh In record (no journal entry) for 16 April 2021
|
58.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 10.18g | Prot: 11.75g | Carbs: 86.02g.
Breakfast: Solgar Omega 3 950 Mg, Пятерочка Сахар, Ясно Солнышко Овсяные Хлопья #2. Lunch: Пятерочка Яблоко Красное, Плов с Грибами. Dinner: Борщ Вегетарианский. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|