Weigh In record (no journal entry) for 16 April 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 25.30g | Prot: 38.72g | Carbs: 166.63g.
Breakfast: Pepaya, Tomat Merah. Dinner: Sawi Putih, Pepes Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bihun Goreng, BonCabe Boncabe, Jambu Kristal. more...
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intan_seftiany's Weight History
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