Weigh In record (no journal entry) for 05 January 2014
|
60.3 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2014:
|
905 kcal
|
Fat: 37.76g | Prot: 58.64g | Carbs: 85.69g.
Breakfast: Eggo Whole Grain Waffles, Pork and Beef Sausage, Egg, Monster Beverage Lo-carb Monster Energy. Dinner: General Mills Rice Chex Cereal, Costco BBQ Pork Ribs. Snacks/Other: Part Skim Mozzarella Cheese. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|