Weigh In record (no journal entry) for 15 April 2021
|
80 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 21.76g | Prot: 43.63g | Carbs: 65.43g.
Lunch: Quero Feijão Carioca , Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido), Tomates. Dinner: Abacaxi, Ovo Mexido, Café com Açúcar. Snacks/Other: Café com Açúcar, Café com Açúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annagabryellecr's Weight History
|