Weigh In record (no journal entry) for 15 April 2021
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61 kg
Lost so far: 9.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 40.56g | Prot: 43.46g | Carbs: 131.49g.
Breakfast: Alpro Soya Mandelmilch, Kaffee. Lunch: Casa Fiesta Wrap Tortillas, Alpro Soya Mandelmilch, Kaffee. Tea: Lidl Gemischter Salat mit Dressing, Hähnchenschenkel. Dinner: Maggi Champignon-Creme Suppe, Meßmer Brennesseltee. Snacks/Other: Hemme Milch Schoko, Elinas Joghurt nach Griechischer Art Brombeere, Orangen, Äpfel. more...
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Gaining 0.4 kg a Week
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Salta712's Weight History
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