Weigh In record (no journal entry) for 12 April 2021
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41.1 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 86.22g | Prot: 86.74g | Carbs: 152.05g.
Breakfast: Nestle Milchmädchen, Корица, Andechser Natur Bio Schmand, Ja! Saure Sahne 10% Fett, REWE Bio Kokosöl Nativ, Borchers Bio Kokosmehl, Dovgan Körniger Frischkäse Tworog, Dovgan Körniger Frischkäse Tworog 33%, Яйцо. Lunch: Grillmeister Hähnchenunterkeulen, Develey BBQ Sauce, REWE Puszta-Salat. Dinner: McDonald's Riffel Kartoffeln, McDonald's Chicken McNuggets (4), McDonald's Sour Cream Schnittlauch Dip, McDonald's Süß-Sauer Sauce. Snacks/Other: Poco Loco Tortilla Chips Paprika Bio Organic, Swiss Delice Prussien Classic, Ihle Nusszopf, Alnatura Mandel Drink Ungesüßt. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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