luizagalf's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
41.4 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
1690 kcal Fat: 69.31g | Prot: 69.28g | Carbs: 193.61g.   Breakfast: Teviana Mini Windbeutel, Milka Ganze Haselnüsse, Помидоры, Соленые Огурцы с Укропом, Помидоры, Mike Mitchell's Pastrami, REWE Bio Frischkäse, Mazzetti Bio Cremaceto Classico, Петрушка, Яйцо, REWE Orangensaft, REWE Eiweiß Toastbrötchen. Lunch: Гречка по-Купечески, Огурец (с Кожурой). Snacks/Other: Stenger Popcorn, Bäcker Görtz Joghurt-Himbeer-Schnitte, Swiss Delice Prussien Classic, Alnatura Mandel Drink Ungesüßt. more...
1234 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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luizagalf's Weight History


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