luizagalf's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
41.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1765 kcal Fat: 72.80g | Prot: 70.07g | Carbs: 200.63g.   Breakfast: Swiss Delice Prussien Classic, Помидоры, Икра Лососевая, REWE Romana Salatherzen, Netto Natives Olivenöl Extra, Петрушка, Яйцо, REWE Bio Frischkäse, Лимонный Сок, REWE Eiweiß Toastbrötchen, REWE Orangensaft, Огурец (с Кожурой), Teviana Mini Windbeutel. Lunch: Помидоры, Гречка по-Купечески. Dinner: Aldi Quarktasche, Gustavo Gusto Pizza Prosciutto E Funghi. Snacks/Other: Alnatura Mandel Drink Ungesüßt, Stenger Popcorn. more...
1207 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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luizagalf's Weight History


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