EmilseBulacioDombrowski's Journal, 15 Apr 21

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Weigh In record (no journal entry) for 15 April 2021

75.1 kg Lost so far: 24.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:

750 kcal

Fat: 15.69g | Prot: 40.81g | Carbs: 114.25g. Breakfast: Yogurt, Banana. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Cookie, Sugus Caramelo. more...

2381 kcal

Exercise: Cardio - 50 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 15 Apr 21

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EmilseBulacioDombrowski's Weight History