geelegar's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
99.2 kg Lost so far: 5.6 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1439 kcal Fat: 78.77g | Prot: 103.66g | Carbs: 80.91g.   Breakfast: Manzana, Lala Leche Deslactosada Light, Papa Cocida, Huevo Revuelto, Queso Oaxaca. Lunch: La Moderna Sopa de Fideo, Pechuga de Pollo a la Plancha, Aguacate, Queso Panela, Calabacitas, Herdez Granos de Elote. Dinner: La Sierra Chilaquiles Verdes. Snacks/Other: Queso Oaxaca. more...
2720 kcal Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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geelegar's Weight History


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