Weigh In record (no journal entry) for 15 April 2021
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79.7 kg
Lost so far: 17.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 79.74g | Prot: 118.84g | Carbs: 184.11g.
Breakfast: Pimientos Verdes, Calabacín, Apio, Piña, Milpa Real Tortillas de Maíz , Zumo de Limón, Chile Serrano, Cebollas, Cilantro, Caldo de Res, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Lunch: Grandma's Mill Hierbas Finas y Parmesano, Capullo Aceite de Canola, Lomo de Cerdo , Zanahoria, Lentejas Cocidas. Dinner: Lomo de Cerdo, Granola, Danone Yoghurt Vitalinea Manzana, Piña. more...
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Losing 2.1 kg a Week
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jorambgg181's Weight History
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